Had a Good Week

At this week’s Weight Watcher meeting I weighed in with a 6 pound loss- wooT!

I attribute my loss to an awareness of “Toxic Fat”  and the incorporation of two new products in my diet:

CLA or Conjugated Linoleic Acid

Vega, an all in one plant based formula.

The CLA pills are just a temporary kick-starter for me and will not be a long term element of my diet.  Be sure to follow the links and read up to truly understand what I am talking about.

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~ by The Bob Show on July 26, 2010.

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